Winter Root Vegetable Soup
Ingredients
- 3 parsnips, peeled and cut into 1/2-inch pieces
- 3 carrots, peeled and cut into 1/2-inch pieces
- 1 celery root, peeled and cut into 1/2-inch pieces
- 2 turnips, quartered
- 1 sweet potato, peeled and cut into 1/2-inch pieces
- 1 (2 pound) butternut squash, peeled and cut into 1/2-inch pieces
- 1/4 cup olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 3 tablespoons butter
- 1 stalk celery, diced
- 1/2 sweet onion, diced
- 1 quart vegetable broth
- 1/2 cup half-and-half cream
- salt and ground black pepper to taste
Directions
1. Preheat an oven to 425 degrees F (220 degrees C).
2. Combine parsnips, carrots, celery root, turnips, sweet potato, and butternut squash in a large roasting pan. Drizzle with olive oil, and season with 1 teaspoon of kosher salt and 1/2 teaspoon of pepper. Toss vegetables to evenly distribute seasonings.
3. Roast in the preheated oven until the vegetables are easily pierced with a fork, 30 to 45 minutes, stirring every 15 minutes.
4. Meanwhile, melt the butter in a large pot or Dutch oven over medium heat. Stir in the celery and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the vegetable broth and bring to a simmer, uncovered. Stir in the roasted vegetables and continue simmering for 10 minutes. Puree the soup using an immersion blender. Stir in the half and half, and season with salt and pepper, if necessary. If the soup becomes too thick, add more vegetable broth.
Nutritional Information
Amount Per Serving Calories: 324 | Total Fat: 18g | Cholesterol: 23
Turnip French Fries
Chop the turnip into french-fry strips and (if you wish) lightly coat with oil.
Place on a flat baking sheet and sprinkle with sea salt.
Bake at 180-190 C for 20 minutes.
Try some different seasonings⦠dried parsley and basil, a little sea salt or a touch of cayenne and sea kelp.
Cauliflower and Parsnip Puree
Ingredients
1 head cauliflower, broken into florets
1 parsnip, peeled and sliced
1/4 cup milk
2 tablespoons butter
salt and pepper to taste
Directions
Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add cauliflower and parsnips, recover, and steam until soft, about 15 minutes.
Drain the vegetables. Mash using a hand masher or electric mixer. Gradually add milk and butter and mash to desired consistency. Season to taste with salt and pepper; serve warm.
Nutritional Information
Amount Per Serving Calories: 60 | Total Fat: 3.2g | Cholesterol: 8mg
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